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Why Neuro Reflexology?
You can't think, talk, visualise, or affirm your way out of blocked nerve signals—there must be a physical touch component.
Most mindset issues have a physical element—our thoughts are not just ideas, they’re chemical events.
Every emotion we experience triggers a biochemical response, which is normally processed through the nervous system via the parasympathetic (rest-and-digest) state.
But when the system is overloaded, stressed, triggered, or stuck in an emotional feedback loop, these neurochemical signals can become trapped. The result? Physical blockages in nerve communication pathways. These aren’t abstract—they can be located and felt through neuroreflexology maps on the face or feet.
This is where Neuro Reflexology offers something different:
By using precise touch to access these blocked areas, and connecting them back to the originating region of the brain, we activate bioelectrical pathways that help the brain re-route and clear the signal. It’s like creating a new neural circuit—or restoring a broken one. The result is a calmer, clearer, more focused mind.
No more tripping over the same internal blocks.
Neuro Reflexology combines neuroplasticity, neuroscience, and ancient therapeutic touch into a powerful new modality.
It’s ideal for athletes and high performers who are ready to break old mental patterns, build new ones, and reach their full potential.
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Athletes are often supported physically and mentally—but rarely at the neuro-emotional interface where performance can falter under pressure, or healing stalls despite training and care.
My work addresses this gap by:
An Integrative Therapy:
This treatment style integrates seamlessly with physiotherapy, psychology, and coaching—adding a precise, intuitive edge that supports both body and mind.
Sessions are highly personalised and will evolve with the client's needs as we progress through the treatments. Think of intensive pre-season or pre-tournament treatment, or as a regular practice throughout the season. I will initially need to work with each individual a minimum of 2 sessions per week to progress.
This work is ideal for:
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Mariga Sheedy
NeuroReflexology Master Practitioner
Optimising Athlete Performance Through the Nervous System
Emotional Balance | Focus Under Pressure | Faster Recovery
With over 35 years in the wellness and mind-body health field, Mariga Sheedy specialises in helping individuals reset their nervous systems to achieve greater clarity, emotional steadiness, and physical recovery.
She is a master practitioner and authorised instructor specialising in neuro reflexology, facial reflexology, and holistic performance therapies. Trained extensively across multiple disciplines—including under the world-renowned Lone Sorensen, creator of the original neuro reflexology mindset mastery protocols—Mariga has dedicated her career to integrating cutting-edge neuroscience with traditional reflexology techniques. This led to the development of Mariga’s Performance Code, a personalised neuro reflex reset system designed specifically for elite athletes and high performers.
With a deep understanding of the nervous system’s role in physical recovery, mental clarity, and resilience, combined with a natural gift for intuitive energy work, Mariga blends advanced therapeutic skills with a bespoke approach tailored to each client’s unique needs. Her expertise has made her a trusted partner for high performers seeking to optimise focus, accelerate recovery, and sustain peak performance.
Based in Wexford, Ireland, Mariga offers one-to-one and team contract work, travelling regularly for client engagements both locally and internationally. Also available for golf resort/academy seasonal residencies.
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