Resource Library

These resources are an addition to our prenatal class booklets. Please do not download and share the videos. These documents are the property of Beloved Bumps.

Recommended Practitioners

Recommended Practitioners

We regularly review our list of practitioners to ensure it remains up-to-date and relevant. The practitioners included are those we refer to often or who come highly recommended by our clients based on their experiences and feedback.Please note that while we value these relationships, we are not liable for any services provided by the practitioners listed. They are independent professionals, and their inclusion on this list is not an endorsement or guarantee of their services.We encourage you to conduct your own research and make decisions that best suit your needs.
Hospital Bag Checklist

Hospital Bag Checklist

A checklist for you to pack your hospital bag with
Birth Plan

Birth Plan

Download and print your birth plan to discuss with your doctor around 36-37 weeks. Remember this is more about making your preference known and will help communicate to the staff what you are hoping for your birth. 
Your Baby's Movement In Pregnancy - RCOG

Your Baby's Movement In Pregnancy - RCOG

Check out the RCOG guidelines for movements in pregnancy. 
Pelvic Girdle Pain & Pregnancy - RCOG

Pelvic Girdle Pain & Pregnancy - RCOG

If you are experiencing pelvic girdle pain, here is the RCOG guideline for you to read. 
Breast Shield Size Guide

Breast Shield Size Guide

Having the correct flange size for your pump is very important. Here is a guide on how to measure your breasts. 
How to: Syringe feed

How to: Syringe feed

If you need to syringe feed your baby, this is a helpful video to show you how to do this. 
How To: Colostrum Harvest

How To: Colostrum Harvest

This guide is a step by step guide on how to collect colostrum in your pregnancy. 
How To: Change a Nappy

How To: Change a Nappy

If you wanted a reminder on how to change a nappy, this is the video for you. Remember: For girls, wipe from top to bottom. For boys, be prepared to put the nappy back on quickly once you take it off! 
How To: Bath Your Baby

How To: Bath Your Baby

If you need a reminder on how to bath your baby, watch this video :) 
How To: Swaddle

How To: Swaddle

A reminder on how to swaddle. This is one of the 5 S's and works wonders at calming a crying baby. 
How To: Pick Up Your Baby

How To: Pick Up Your Baby

This is a way to pick your baby up and hold them in the 'tiger in the tree' pose, which is great for calming crying babies! 
How To: Burp Your Baby

How To: Burp Your Baby

How to burp your baby - there are many ways to do this, but here are a few techniques to try. 

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