Travel Checklist
Make your holiday memorable for all of the right reasons!
Don't forget to do theses things before you go -->
- Get a medical check-up to ensure that you are fit to travel.
- Purchase travel medical insurance.
- Pack medical identification card and Medic Alert jewelry.
- Pack or download proof of COVID-19 vaccinations if flying or crossing international borders.
- Gather information on the local foods served and the quality of local drinking water.
- Get a a list of your prescriptions and medications.
- If flying, get a letter from your doctor stating that you must carry these supplies.
- If you require any special vaccinations, have them done at least a month before you travel in case you have any reaction to the vaccine.
- Find out where the nearest medical facilities are.
- Do you have any contacts in the area that you are traveling who can help you in case of an emergency?
- Contact your hotel and ask that your room have a fridge to keep your insulin.
- Pack double the amount of supplies you feel you will need.
