Don't Let Your Hair Keep You Away From The Water
Chlorine sucks away sebum, the natural oil our scalp produces to keep the hair healthy, and this causes the cuticle to dry out and crack. The end result is dry, brittle hair.
Swimming is a fantastic way to get and/or stay in shape. Plus it’s a great way to build endurance, flexibility and cardiovascular strength. Furthermore, it is a lot easier on the joints than running or weight training and can be an excellent form of meditation and/or stress release.
Plus if you have kids, they love the water.
This quick tips guide will tell you how to properly maintain your hair so that you can enjoy the pool and beach.