Using “UnfollowerStats” (https://unfollowerstats.com/) which is actually free for unlimited use with ads. Remove the ads for a $5 Donation. Follow these steps:

• Go to the “Non-Followback” Option from the menu on the left then scroll to the bottom and go to the last page. These are people who have not followed you back for the longest time period.
• Click the “Following” button from the bottom up until you have unfollowed approximately 100 people.
• Next go to the “I-Don’t Followback” menu option. These are people who have followed you but you have not followed them. Click the “Follow” button and follow approximately 50 to 100 people.

Using Twitter

Use the Search feature to search for any keyword or hashtag and then click on “People” and start following 50 to 100 people per day.

Using Commun.it

Commun.it is a great tool if you don't mind spending a couple bucks. You can start for free and then pay as little as $9.99 per month.

Follow these steps with Commun.it:

• Go to "Leads" at the top of the page and set up a few keywords and competitors then go down the list and hit the "+Follow" button to quickly add new followers to your Twitter account. Use the "Followers" section to follow people who follow you but you don’t follow back.
• Go to Followers>"Who to Unfollow" to unfollow users who don’t follow you back. I typically unfollow those who have not followed me back within a 7-10 day period.

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Click Here to start for free​​​

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Interact for Free Directly on Twitter

I have found that it is easiest to do all of my interactions directly on Twitter. I start with my notifications for the day. Here is a simple method I have found (if you are doing this on a computer or laptop.)

• First, click on your notifications area and right click on the person’s Twitter handle for all of the retweets for the day and select to open in a new tab. This will open each profile across the top of your screen in separate tabs. Go through each one and like a tweet or 2 and also send them a direct tweet thanking them for retweeting your content. It’s a good idea to show your appreciation by retweeting their content as well.
• Next, do the same thing for everyone who has liked one of your tweets.
• Finally, you always get a notification about new followers for the day, typically with a small circle and their profile pic. Right click on these to open in a new tab and view their profiles. Selectively like a few tweets here and there and follow back if you feel like it.
• If you have extra time, go down your feed and like, comment and retweet on anything that interests you.