Introduction

Congratulations, Spring is finally near (please?), and that means it’s time for lounging in the grass, tossin’ the disc, barbecuing with friends, and scouring your living space from top to bottom.

While it might be tempting to spray your whole place with bleach (that makes things “clean,” right?), a lot of common household cleaning products are actually pretty toxic to our health. Luckily, there are alternative ways to keep things fresh and sanitary. Read on for the low-down on cleaning every area of the home, DIY style.

To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that must be followed if you are going to see superior results that will help propel you forward.

Thou Shall Eat More Protein

Of all the foods that you could eat while on a fat loss diet, protein is perhaps the most important. Protein helps combat hunger, it helps stabilize blood glucose levels, and it helps prevent lean muscle mass loss. This in turn helps speed up your metabolism and accelerates the process of fat loss.

We’re beauty, and simple. So unattainable looks don’t inspire us, but originality does. That’s why we love being different; from our exotic ingredients, to the shape of our bottles, to our quest for sustainability—we approach beauty in our own way.